Video: Beach Body Workout with Brooke Burke

We head to the beach and chat with Brooke Burke about health and fitness at the OK! Magazine Body and Soul Event.

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Video: Busting Exercise Myths

Shawn Phillips demonstrates the changes to your body that begin with strength training. He explains how you can renew, reset, and reboot in two weeks with STRENGTH FOR LIFE.

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Video: ZODIACTION Fitness Plan for Earth Signs

Discover the ideal fitness program for earth signs like Taurus, Virgo and Capricorn in this dynamic demo:



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